Today was a beautiful day for a walk or a run at the Loop the Lagoon event that is put on by Vacaville Fleet Feet to support Vacaville's local schools. I Nordic walked the 5K, not sure of my time except that I had a wonderful time. The event went off really well. This being [...]
This was the inaugural event for the Napa Women's Half Marathon which is part of a half marathon series titled "Run with Heart Collection". There are other host cities across the country in the states and territories of DC, Georgia and I believe Texas. All I can say is that if my friend Wendy had [...]
What an amazing day! Yesterday, we had some showers to clean the air from the fires burning in California. The air quality has been unhealthy according to the Air Quality Index (AIQ). So to be able to experience cleaner air and see a humming bird flying around a plant bush doing its thing was a [...]
My 3rd time Nordic walking the Urban Cow Run in Sacramento. My only question was will it be cold and windy. But it was just beautiful. I'm supposed to be at yoga teacher training all day today, but, it's my mother's birthday. She would be 90 and I wanted to celebrate her life. It's been [...]
